Curd is very good for the stomach, but eating it wrongly and eating it with these things can be risky for health. Not only this, it can also spoil your health. As you know bad food combination can ruin health. Dairy products are good for health but dairy products and some food items are completely mismatched. If you eat them together then it is no less than poison for your body. For example, you should never eat curd with fish, mango and onion.
Do not eat mango with curd even by mistake
You must have seen many times that mangoes or other fruits are cut and mixed with fresh curd in summer. It is very harmful for health. Curd has its own special importance in Indian food. Like- parathas, sweet lassi, raita all these things are incomplete without curd. At the same time, there are some things with which if curd is eaten, it can prove to be harmful for health.
Mango and Curd
Mango is a seasonal fruit which is popular in India during summer. Mango is also called the king of fruits because it is rich in vitamins and iron. Also, there is a lot of fiber in it. When combined with curd, it can disturb the balance of cold and heat in the body, which can lead to skin problems and increase the flow of toxins in the body. This is because mango is a warm fruit and curd is cold It happens. Eating it together creates imbalance in the body. Due to which skin rashes, pimples and other skin related problems start.
Milk and curd should never be eaten together
Milk and curd are rich in protein and calcium, so mixing these two can lead to acidity, bloating and even heartburn. Whenever these two are eaten together, you must have noticed that digestive problems like stomach upset, acidity, bloating and gas start. This is because milk is heavy, whereas curd is light and easy to digest.
Curd and Onion
When curd and onion are eaten together, it causes allergies, gas, acidity and even vomiting. The reason is that curd has a cooling effect, while onion has the opposite effect. As a result, eating these two food items together causes great harm to our health. Although many of us unknowingly consume curd and onion together, especially in summer, it should not be done at all.
Curd should not be eaten with oily food
Don’t we all like to eat ghee paratha with loads of butter and curd? You should give up this habit in time because curd is never digested properly with oily food. You will feel lazy throughout the day.
Fish and curd should not be eaten together
Fish should not be eaten with curd because fish contains a lot of protein and curd also contains protein. The body has a lot of difficulty in digesting so much protein at once.
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